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Make a Choice to Make a Change

By |2022-04-01T05:35:15+02:00Mar 29th, 2022|News, Podcasts|

“If you have a pulse, you have a purpose.” I just love this line from my podcast guest this week, Angelique du Toit. So, what is your purpose, regardless of what you have been through in your life? [...]

Are You At A Crossroad Moment?

By |2022-03-10T13:58:56+02:00Feb 7th, 2022|Podcasts|

Our lives are characterised by many crossroad moments when we are called to make a decision: yes or no; commit or walk away. These happen in our personal and professional lives alike. Crossroad moments are important, demanding that we [...]

First-Term Jitters

By |2022-01-10T05:14:32+02:00Jan 8th, 2022|Podcasts|

It’s back-to-school time, so we are chatting about how to deal with first-term jitters. Did you ever suffer from first-term jitters and how is your child handling things? The conversation covers: Why do children experience first-terms jitters? Is change good for [...]

Neuroplasticity; Rewire your brain to cope with stress

By |2021-11-25T18:17:39+02:00Nov 25th, 2021|Podcasts|

Nikki Bush discusses the nuts and bolts of neuroplasticity to decrease stress and increase performance with Dr John Molidor, Emeritus Professor of Psychiatry at Michigan State University, College of Human Medicine. He holds the Certified Speaking Professional accreditation from the National [...]

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