Don’t underestimate the power of rituals
Rituals are things we do over and over again that become part of who we are and how we do life. A simple ritual for many has become the first cup of coffee of the day, symbolising [...]
Kindness is not a weakness, it’s a leadership strength
Kindness is not weakness. It's one of the most underrated leadership tools we have and it doesn't cost a cent. Think about the last time someone in a position of authority was genuinely kind to you: [...]
Have you bought extra toilet paper yet?
There is a sense of unease in the air as scenes of war in the Middle East play out on our television screens and feature in every news bulletin. If you're flying internationally you're having to re-route [...]
How can you squeeze the most juice out of your day?
How can you squeeze the most juice out of your day? This starts first with logistical planning and then giving your energy leadership and direction. If you don’t want your day to take control of you, [...]
How can you maximise your day?
How can you squeeze the most juice out of your day? This starts first with logistical planning and then giving your energy leadership and direction. If you don’t want your day to take control of you, you must tell it how [...]
Radical wholeness in 2026
I'm choosing radical wholeness in 2026, how about you? This means aiming for psychological, emotional and physical integrity. Integrity in this context is a state of being whole and undivided. What that looks like for me and for you [...]
Pause. Breathe. Look Up.
When last did you look up at a magnificent vista that stirred your soul, lifted your heart and made you feel like you are part of something magnificent? I skipped writing my weekly newsletter last week because I was [...]
Where are your ‘stuck’ trolleys?
Do you ever feel like you need a gym membership just to pry a luggage trolley loose at a South African airport? As a frequent flyer I have to use brute force on a weekly basis to dislodge a trolley [...]
Own Your FLOP
Sometimes, life bubbles over, like the cake I baked for my dad for Father’s Day last weekend. I followed a new recipe - well, mostly. It called for five extra-large eggs, but all I had were large. As a [...]
Ever played bingo at 36 000 ft?
A flight back from Cape Town on LIFT Airlines ten days ago, really got my attention - we played surprise Bingo at 36 000 ft. All 180 passengers on board! I was looking forward to a good nap but [...]