Last week was THAT week. No matter how much trauma work one does, cellular memory is an incredibly powerful thing that can override everything and leave you in a puddle. This is what I wrote on Facebook last Friday. [...]
Have you ever heard of the concepts of ‘the soft life’ versus the ‘struggle of grind’? How is the definition of success changing? It poses this question, "How much do you need to be happy?" How much do you [...]
Transitioning from being a functional lead to being a leader of people, is a huge leap. It requires both courage, and an understanding of some basic drivers of human behaviour. Ignore what drives people (you and others), and you [...]
I wonder if you keep the real you hidden at work. Do you? Do you lead authentically, or as you strive for professionalism, do you leave your personality at home? “Picture this: It’s 1997. I am dancing like no [...]
Death is a part of life – that part we don’t want to face or acknowledge. What has the most televised funeral in the world triggered for you over the past two weeks? I'm known for being able to [...]
When something or someone has been a reassuring presence for a long time, it it can be pretty disorientating when they disappear. Of course, I am referring to the passing of Queen Elizabeth II last week, but could also [...]
With the worst of the pandemic behind you, are you puzzled as to why you may not yet be feeling 'back to normal'? You may also wonder why any little bit of stress sends you over the edge. With [...]
“Killing Karoline” and “Mad, Bad, Love” are provocative book titles that track the life journey of my podcast guest, Sara-Jayne Makwala King. She's an award-winning radio presenter, best-selling author, journalist, and public speaker. Much of Sara-Jayne's work focuses [...]
Has your world shrunk? Experts say that our circle of acquaintances (our social networks in the real world) have decreased by at least 25% due to lockdown and isolation. That's a lot! It means that our world has become much [...]
Women's Day: The only permission you need is your own. If the wheels aren't turning quickly enough for you, then start turning the wheel yourself. While this may not be possible for the majority of women in our country, [...]