Busyness addiction is a real thing Rest. What's that? Busyness? Oh, we know what that looks like! In fact, busyness makes us feel in control when what we really are is often out of control. It's a default setting [...]
These days the ultimate detox is to get off the grid, be uncontractable and disconnected from the digital world. There is so much to be said for a few days of this to enhance family life. In fact, I am [...]
While I strongly believe in being emotionally present and showing up for your children, in our busy, multi-tasking lives today we have to find creative ways of doing this on the run, without committing self-sacrifice in the process. While all [...]